{"id":6316,"date":"2026-07-02T20:39:55","date_gmt":"2026-07-02T20:39:55","guid":{"rendered":"https:\/\/omalovankypredeti.eu\/?p=6316"},"modified":"2026-07-02T23:03:56","modified_gmt":"2026-07-02T21:03:56","slug":"proti-stresna-barvanka-z-mandalami-in-cvetovi","status":"publish","type":"post","link":"https:\/\/omalovankypredeti.eu\/sl\/antistresova-omalovanka-mandala-kvety\/","title":{"rendered":"Antistresna pobarvanka \u2013 mandala s cvetovi in metulji"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><p class=\"wp-block-paragraph\"><strong>Proti-stresna barvanka<\/strong> z mandalo, cvetjem in metulji je namenjena mirnemu barvanju po napornem dnevu. Simetri\u010dni vzorci, ne\u017ene \u010drte in \u0161tevilni detajli pomagajo, da se osredoto\u010dite na barve in za trenutek izklopite \u2013 primerna je za starej\u0161e otroke, najstnike in odrasle.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prenesi sliko, jo natisni na kakovostnej\u0161i papir in jo pobarvaj s pastelnimi barvami, flomastri ali svin\u010dniki. Rezultat ni nujno popoln \u2013 pomembna sta spro\u0161\u010denost in tvoja domi\u0161ljija.<\/p>\n\n\n\n<h2 id=\"preco-antistresove-omalovanky\" class=\"wp-block-heading\">Zakaj barvanki proti stresu?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Barvanje podrobnih risb spodbuja <strong>zbor<\/strong>, <strong>potrpe\u017eljivost<\/strong> a <strong>notranji mir<\/strong>. Ritemsko ponavljanje vzorcev deluje pomirjujo\u010de \u2013 podobno kot pri mandalah ali risbah \u00bbzen doodle\u00ab. Otroci, stari pribli\u017eno 8 let in ve\u010d, se lahko lotijo bolj podrobnih delov, mlaj\u0161i pa lahko barvajo ve\u010dje povr\u0161ine po lastnem ritmu.<\/p>\n\n\n\n<h2 id=\"tipy-na-vyfarbovanie\" class=\"wp-block-heading\">Nasveti za barvanje<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Za\u010dni v sredi\u0161\u010du mandale in nadaljuj navzven.<\/li>\n\n\n\n<li>Uporabi 3\u20135 barv v podobnih odtenkih, da dose\u017ee\u0161 harmoni\u010den u\u010dinek.<\/li>\n\n\n\n<li>Pri cvetovih in metuljih izmenjuj tople in hladne odtenke.<\/li>\n\n\n\n<li>Barvaj po\u010dasi \u2013 protistresna barvanka ni tekma.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Druge, zahtevnej\u0161e risbe najde\u0161 v kategoriji <a href=\"https:\/\/omalovankypredeti.eu\/sl\/kompleks\/\">Zapletene barvankice<\/a>. Za mirno popoldne poskusi tudi <a href=\"https:\/\/omalovankypredeti.eu\/sl\/narava\/\">Narava<\/a> ali \u010dlanek <a href=\"https:\/\/omalovankypredeti.eu\/sl\/clanki\/aktivnosti-za-otroke-po-pocitnicah\/\">Dejavnosti za otroke med po\u010ditnicami<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Antistresna barvanka z mandalo, cvetjem in metulji \u2013 podrobna simetri\u010dna risba za spro\u0161\u010deno barvanje, brezpla\u010den izpis. \u2013 konceptna razli\u010dica.<\/p>","protected":false},"author":1,"featured_media":6315,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","footnotes":""},"categories":[23],"tags":[],"class_list":["post-6316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zlozite"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/omalovankypredeti.eu\/sl\/wp-json\/wp\/v2\/posts\/6316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/omalovankypredeti.eu\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omalovankypredeti.eu\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omalovankypredeti.eu\/sl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/omalovankypredeti.eu\/sl\/wp-json\/wp\/v2\/comments?post=6316"}],"version-history":[{"count":0,"href":"https:\/\/omalovankypredeti.eu\/sl\/wp-json\/wp\/v2\/posts\/6316\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omalovankypredeti.eu\/sl\/wp-json\/wp\/v2\/media\/6315"}],"wp:attachment":[{"href":"https:\/\/omalovankypredeti.eu\/sl\/wp-json\/wp\/v2\/media?parent=6316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omalovankypredeti.eu\/sl\/wp-json\/wp\/v2\/categories?post=6316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omalovankypredeti.eu\/sl\/wp-json\/wp\/v2\/tags?post=6316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}